In 100 g (Grams) of Puddings, vanilla, dry mix, regular, prepared with whole milk there is 0.8 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Puddings, vanilla, dry mix, regular, prepared with whole milk.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Butter, whipped, with salt	20.9 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg

Puddings, vanilla, dry mix, regular, prepared with whole milk

Puddings, vanilla, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, vanilla, dry mix, regular, prepared with whole milk are listed below.

Water	74.49 g	74.49%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	2.8 g	2.8%
Total lipid (fat)	2.9 g	2.9%
Ash	0.9 g	0.9%
Carbohydrate, by difference	18.92 g	18.92%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	17.09 g	17.09%
Calcium, Ca	99 mg	0.10%
Iron, Fe	0.04 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	74 mg	0.07%
Potassium, K	119 mg	0.12%
Sodium, Na	156 mg	0.16%
Zinc, Zn	0.33 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.005 mg
Selenium, Se	3.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Puddings, vanilla, dry mix, regular, prepared with whole milk